There is a thin line between playing internet slots responsibly and addictively. You will never know when playing for fun may end up taking the uglier side. Therefore, if you are a lover of online gambling like playing casinos, slots, poker, and other online games, make sure you do that within limits.
However, sometimes when people tend to gain interest in winnings, they begin to bet more on their deposits into more winnings. This is when things seem to go out of control.
But no worries, there is always a way to deter yourself from playing carelessly and rather play more responsibly. Here we have tried to help out the players to promote a healthier and enjoyable gaming environment.
Here is our effort to diagnose when you need to take a take back and recognize the problem.
How To Know When You Are Deflecting From Responsible Gambling?
You are in the safest zone when you are gambling occasionally in large amounts. The danger lies in playing low-stakes games that tend to be more addicting and lead you to spend more than required.
Betting with small amounts actually leads you to bet more and ultimately leads you to become a ‘problem gambler.’ It all depends on your method of playing and gambling behavior, which determines the potential danger and disorder.
To identify the potential gambling disorders better, various organizations have come forward to help those in need. The American Psychiatric Association is one of them. Hence, here are some of the symptoms in gamblers diagnosed by them that are mentioned under the Diagnostic and Statistical Manual of Mental Disorders:
• To satisfy their gambling excitement, they gamble with a large amount of money in a go rather than gambling in small amounts in large batches.
• They start feeling irritated and restless when they choose to stop playing for a while
• They are continually failing to stop themselves from gaming.
• They are using gambling as a way to escape from reality and their distress.
• They are slowly drowning in the vicious circle of betting more when losing to recover their losses.
• They have started lying to their loved ones about how much they gamble.
• Their betting behavior has started to jeopardize their everyday lives or has caused a loss of their relationship, job, or other educational opportunities.
• They are always spending time gambling.
• They have also resorted to borrowing money from others to order to recover their losses while gambling or to fulfill other financial obligations
If a person could relate to a few of these symptoms, they may not be necessarily be termed as a problem gambler, but one should still try to correct them. However, if you could relate to several of these mentioned above, you may fall under having a gambling disorder.
In specific numbers, the disorder is considered mild if you could relate to at least four of the symptoms mentioned above. It will be considered moderate if you relate to at least six of them. You may have to act serious if you relate to more than eight of the above.
If these symptoms don’t help you recognize your gambling habits, you can also take the self-assessment test if you feel like gambling is starting to take over your mind. There are various self-assessment tests available online you can start with.
After diagnosing your gambling disorder, if you find yourself in a difficult situation and want to do something about your gambling addiction, don’t hesitate to seek help.
To seek help, you can either reach out to trained professionals in the field that know how to help individuals addicted to gambling. Or you can also take the help of resources kept in place by jurisdictions that offer legal gambling. Here are some of the ideas to help yourself:
• If you don’t want to seek help that could make everyone else aware of it, you can talk directly to someone else through the various hotline numbers provided by various states and nations. These hotlines help people find the right resources, directions, and information on whom to reach out for help. These hotlines work round the clock and are free of cost.
• You can also reach out to self-help groups if you consider yourself a compulsive gambler. These self-help groups involve healthy conversations among people going through the same situations and work out feasible solutions by discussing them together. Some of these self-help groups include Gamblers Anonymous and Bettors Anonymous. These two organizations provide free help to gamblers throughout the world. There is also Gam-Anon who help family members of those dealing with gambling disorders.
• You can also take clinical help for your gambling disorders and compulsive gambling. There are also outpatient treatments provided on the same. Lastly, if nothing seems to work in your favor and you cannot prevent yourself from gambling even if you can’t afford it, you can also resort to entering self-exclusion lists.
Through these self-exclusion lists, you will be barred from even entering the casinos or playing online casinos even if you want to. This can be done for a limited period of time or permanently too. This is done with the help of regulated jurisdictions that provide casinos with the right to prepare such lists.
These were some of the ways you can take a step closer to responsible gambling and help others in the same. If you know someone dealing with compulsive gambling or seeking help yourself, we hope these solutions can help you a great deal. Just play both online and land-based casino gambling responsibly and enjoyably.